Tsvetalina's Book Contribution (2 Chapters):
Attitude

Theme / Summary

Tsvetalina examines attitude as the often-unseen force behind thousands of daily decisions. By noticing her own resistance to mornings, irritation with seagulls, procrastination, and the way she initially ignored persistent pain, she learned that changing the meaning she gave an experience changed her response to it. Awareness created the gap in which a new choice could be made. Her recovery from a frozen shoulder became a vivid example of choosing an “I can” orientation when limitation had been presented as permanent. The wall is not always the circumstance itself; sometimes it is the attitude through which we meet it.

and

Osim Haim

I Am Enjoying Life

Theme / Summary

Tsvetalina invites us to notice the difference between doing life and enjoying life. The phrase “osim haim” (enjoying life) becomes a lens for examining how easily work, responsibility, stress, and constant motion can crowd out the moments that actually restore us. Through burnout, gratitude practice, and simple moments such as pausing to hold a bunny, she shows that enjoyment is not frivolous; it helps reset attention and energy. The wall here is the belief that life must be completed, controlled, or earned before it can be enjoyed. Possibility appears when we learn to notice life while it is happening.